RULE ONE R1 BCAA 60 SERVINGS

RULE ONE R1 BCAA 60 SERVINGS – Full Details

Main Ingredients (Per Serving)

• L-Leucine – 2.5g
• L-Isoleucine – 1.25g
• L-Valine – 1.25g

These three are essential Branched-Chain Amino Acids (BCAAs) in a scientifically popular 2:1:1 ratio

Other Ingredients

Depending on flavor, it may also contain:

• Citric Acid
• Natural & Artificial Flavors
• Potassium Citrate
• Sunflower Lecithin
• Sucralose
• Acesulfame Potassium
• Food Colorings

The formula contains:

• Zero Added Sugar
• Zero Stimulants
• Zero Fillers
• Zero Gums

Benefits & Effectiveness

1. Supports Muscle Recovery

Helps muscles recover faster after intense workouts and reduces soreness.

2. Helps Maintain Lean Muscle

BCAAs help reduce muscle breakdown during training or dieting phases.

3. Improves Protein Synthesis

Leucine plays a major role in muscle protein synthesis.

2:1:1

This 2:1:1 ratio means higher leucine content for better muscle-building support.

4. Helps Reduce Workout Fatigue

Can support endurance and help you train longer with less muscle fatigue.

5. Fast Mixing & Fast Absorption

Micronized powder mixes easily in water and absorbs quickly.

6. Great for Cutting & Fasted Training

Many gym users take BCAAs during calorie deficits or cardio sessions to help preserve muscle.

How to Take (Suggested Use)

Regular Use

• Mix 1 scoop with 200–300ml cold water
• Drink:
  • Before workout
  • During workout
  • After workout

Best Time to Use

• During intense gym training
• During cardio
• During fasting workouts
• Between meals if protein intake is low

Who Can Use It?

• Gym beginners
• Bodybuilders
• Athletes
• Strength trainers
• People in cutting phase

Important Notes

• BCAA is a supplement, not a replacement for meals or protein.
• For best muscle growth, combine with enough daily protein intake.
• Not recommended for children or anyone with medical conditions without doctor advice.

Quick Summary