Big Ramy Creatine 300g [50 Servings] Flavor: Unflavored

📌 Product Name

Big Ramy Creatine (300 g, ~50 Servings) – Creatine Monohydrate
(Type: Unflavored Powder) (Jhoori)

🧴 Ingredients (What’s Inside)

Per Serving (~5 g scoop):
✔️ Creatine Monohydrate – 5000 mg (5 g)

• This is the sole or main ingredient: pure creatine monohydrate — the most researched and effective form of creatine used in sports nutrition. It is micronized (finer powder) for better mixability and absorption. (Jhoori)

Other possible minor processing additions (depending on batch/variant):

• Silicon Dioxide – This is sometimes added as an anti-caking agent to keep the powder free-flowing. (MF Supplements)

NOTE: Since your flavour is Unflavored, you should not see things like sweeteners or flavor powders. Some flavored versions of this product include additional ingredients like maltodextrin, citric acid, sucralose, and natural/artificial flavors — but the Unflavored version is generally plain creatine monohydrate. (hyperfitsupps.com)

💪 What It Does (Benefits)

Creatine works by increasing the amount of ATP (energy) available to your muscles, especially during short, high-intensity actions like lifting weights or sprinting. As a result:
✔️ Increased strength and power
✔️ Better muscle endurance
✔️ Faster recovery between sets and workouts
✔️ Helps support lean muscle growth over time (Nutrojenix)

These effects happen because creatine increases creatine phosphate stores in muscle cells, which helps regenerate ATP faster during intense activity.

📊 Supplement Facts (Typical)

⚠️ Daily Value not established — this is common for creatine supplements.

🧂 How to Use

✔️ Mix 1 scoop (5 g) with water, juice, or your workout drink
✔️ Take it daily — on training and rest days — for best results
✔️ Some people do an optional “loading phase” (4 × 5 g/day for 5–7 days) before switching to standard dose, but this is optional and not required to get results. (Jhoori)

🧠 Extra Info

• No sugar, no fillers — just creatine monohydrate (unflavored). (Sial Supplements)
• It’s a popular supplement for gym users, athletes, and those trying to improve strength and muscle performance. (Nutrojenix)