C4 Whey Protein – 2 LBS (22 Servings)

C4 Whey Protein – Hershey’s Cookies ’N’ Creme

This Cellucor C4 Whey Protein – Hershey’s Cookies ’N’ Creme, 770g provides 25g of protein per 35g serving and contains approximately 22 servings per pack. (Cellucor)

🧪 Ingredients

The Cookies ’N’ Creme formula contains:

• Whey Protein Concentrate (Milk)
• Whey Protein Isolate (Milk)
• Lecithins – emulsifier
• Defatted/Reduced-Fat Cocoa Powder
• Flavouring
• Sodium Chloride (Salt)
• Xanthan Gum – thickener
• Sucralose – sweetener
• Acesulfame-K (Acesulfame Potassium) – sweetener (Cellucor)

Allergen: Contains milk/milk derivatives. Some facilities may also process eggs, gluten, peanuts, soy and shellfish ingredients. (Fitadium)

💪 Main Benefits / What It Does

1. Supports Muscle Growth
Provides 25g high-quality whey protein per serving, helping supply amino acids needed for muscle protein synthesis.

2. Supports Muscle Recovery
Protein helps repair and recover muscles after resistance training and other physical activity. The manufacturer specifically positions C4 Whey for post-workout recovery. (Cellucor)

3. Helps Maintain Lean Muscle Mass
Useful for people who want to maintain muscle while following a regular training and nutrition program.

4. Helps Meet Daily Protein Requirements
If you don’t get enough protein from normal food, whey protein can be a convenient way to increase your daily protein intake.

5. Convenient Post-Workout Nutrition
It mixes with water or milk and can also be added to smoothies, oats, yogurt, or other foods. (Cellucor)

📊 Nutrition Per 35g Serving

• Calories: 135 kcal
• Protein: 25g
• Fat: 2.1g
• Saturated Fat: 1.4g
• Carbohydrates: 2.5g
• Sugars: 1.8g
• Salt: 0.33g (Cellucor)

The product is marketed as having zero added sugar; this does not mean it contains zero total sugar—the nutrition information lists about 1.8g sugars per serving. (Cellucor)

🥤 How to Take / Directions

Standard serving:
Mix 1 serving (35g / 2 level scoops) with approximately 200–250ml of cold water or milk and shake/blend thoroughly. (HP Nutrition)

Best times to take it:

• After workout – a convenient option for post-workout protein
• In the morning
• Between meals
• Any time during the day when you need additional protein

The official Cellucor information lists 1 daily serving as the daily serving recommendation, so follow the product label rather than automatically taking multiple servings. (Cellucor)

⚠️ Important

This is a whey/milk-based protein, so people with a milk allergy should avoid it. It should be used as part of a balanced diet rather than as a replacement for all normal meals. (Cellucor)