Optimum Nutrition Gold Standard 100% Whey (2 lbs)

Product Overview

Optimum Nutrition (ON) Gold Standard 100% Whey is one of the world’s most popular premium whey protein supplements. It is designed to support lean muscle growth, faster recovery, and daily protein intake. It contains a blend of Whey Protein Isolate (WPI) as the primary ingredient, along with Whey Protein Concentrate (WPC) and Hydrolyzed Whey Peptides for rapid absorption.

Ingredients

The ingredients may vary slightly depending on the flavor, but the main ingredients include:

• Whey Protein Isolate (Primary Protein Source)
• Whey Protein Concentrate
• Hydrolyzed Whey Protein Peptides
• Cocoa Powder (Chocolate Flavors)
• Natural & Artificial Flavors
• Lecithin (Soy or Sunflower) for easy mixing
• Salt
• Xanthan Gum
• Cellulose Gum
• Sucralose
• Acesulfame Potassium

Naturally Occurring Amino Acids

• BCAAs (Leucine, Isoleucine, Valine)
• Glutamine & Glutamic Acid
• Essential Amino Acids (EAAs)

Nutrition Facts (Approx. Per Scoop – 30.4g)

• Calories: 120
• Protein: 24g
• Carbohydrates: 3g
• Sugar: 1g
• Fat: 1g
• BCAAs: 5.5g
• Glutamine & Glutamic Acid: 4g
• Cholesterol: 30mg
• Sodium: 130mg

(Values may vary slightly by flavor.)

Benefits

High-Quality Protein

Provides 24g of premium whey protein to help build and maintain lean muscle.

Supports Muscle Growth

Rich in BCAAs, especially Leucine, which helps stimulate muscle protein synthesis.

Faster Recovery

Helps repair muscle tissue after intense workouts and reduces recovery time.

Fast Absorption

Whey Protein Isolate and Hydrolyzed Whey are rapidly digested, making it ideal after exercise.

Lean Muscle Support

Low in sugar and fat, making it suitable during lean bulking or cutting phases.

Improves Daily Protein Intake

An easy way to meet your daily protein requirements.

Supports Strength & Performance

Regular use with resistance training may help improve strength and workout performance.

Easy to Mix

Instantized formula mixes easily with water or milk without clumping.

Who Can Use It?

• Men & Women
• Bodybuilders
• Athletes
• Fitness Enthusiasts
• Beginners
• Anyone needing extra daily protein

How to Use

Post-Workout

• Mix 1 scoop (30.4g) with 180–240 ml (6–8 oz) of cold water or milk.
• Drink within 30 minutes after your workout.

Morning

• Take 1 scoop after waking up to help meet your daily protein needs.

Between Meals

• Use as a protein-rich snack between meals.

Before Bed (Optional)

• If your daily protein intake is low, you may take one serving before bedtime.

Recommended Daily Intake

• Beginners: 1 scoop daily.
• Active Individuals: 1–2 scoops daily, depending on protein requirements.
• Athletes: Adjust intake based on total daily protein needs and training intensity.

Key Features

• 24g Premium Whey Protein
• 5.5g Naturally Occurring BCAAs
• 4g Glutamine & Glutamic Acid
• Fast-Digesting Formula
• Low Sugar
• Low Fat
• Great Taste
• Easy Mixing
• Supports Muscle Growth & Recovery

Storage

• Store in a cool, dry place.
• Keep the container tightly closed.
• Keep away from direct sunlight.
• Keep out of reach of children.

Precautions

• This product is a dietary supplement and should not replace a balanced diet.
• Do not exceed the recommended serving size.
• Contains milk and may contain soy lecithin depending on the flavor.
• Consult a healthcare professional before use if you are pregnant, nursing, under 18, or have any medical condition.

Summary

Optimum Nutrition Gold Standard 100% Whey (2 lbs) is a premium-quality whey protein supplement delivering 24g of protein, 5.5g of naturally occurring BCAAs, and 4g of glutamine & glutamic acid per serving. It supports lean muscle growth, enhances recovery, promotes strength, and helps meet daily protein requirements. Its fast absorption, excellent mixability, and low sugar and fat content make it an ideal choice for both beginners and experienced athletes.