Rule 1 Proteins R1 Whey Blend 5 lbs 68 Servings

🧴 Product Overview

Rule 1 Proteins R1 Whey Blend is a whey protein powder designed for muscle growth, recovery, and daily protein supplementation. It combines multiple high‑quality whey sources for a fast‑absorbing protein formula. (PROSTAR NUTRITION ™)

🧪 Ingredients

The main ingredients in R1 Whey Blend are:

• Protein Blend:
  • Whey Protein Concentrate
  • Whey Protein Isolate
  • Hydrolyzed Whey Protein Isolate
    (These are all dairy‑derived proteins that help with muscle repair and growth.) (PROSTAR NUTRITION ™)
• Flavoring & Other Ingredients:
  • Natural and artificial flavors
  • Cocoa (in some flavors; processed with alkali)
  • Lecithin (soy or sunflower) to help mix the powder
  • Cellulose gum, xanthan gum (thickening agents)
  • Salt
  • Sweeteners: Sucralose and Acesulfame Potassium
    (Depending on the seller and flavor there may be small variations such as creamer components like corn syrup solids and sunflower oil — check the specific version you buy.) (Nutrition Warehouse)
• Allergen Info: Contains Milk and Soy. (PROSTAR NUTRITION ™)

📊 Nutrition Facts (Typical per Serving)

(Amounts can vary slightly by flavor but here is a representative profile): (PROSTAR NUTRITION ™)

✨ Key Points:

• 24 grams of protein per serving to support muscle growth and recovery. (PROSTAR NUTRITION ™)
• Low in carbs and fat, making it suitable for most fitness goals. (Nutrition Warehouse)
• Naturally occurring BCAAs and EAAs (amino acids that help muscle repair) come from the whey protein sources. (Nutrition Warehouse)

👍 What This Product Is Good For

• Post‑workout protein boost
• Meeting daily protein goals
• Supporting muscle recovery and lean muscle growth
• Mixing easily with water, milk, or shakes (PROSTAR NUTRITION ™)